by Ellen Boeder | Dec 7, 2018 | attachment, empowerment, Feminism, Motherhood, Parenting, psychology, relationship, values
Yesterday I walked by a man who was jogging wearing a t-shirt that read “Fearlessly Independent.” As he jogged past me, I thought about my current life, and how “fearless” and “independent” are definitely not words I would use to describe myself today. I certainly...
by Ellen Boeder | Aug 24, 2018 | attachment, empowerment, Feminism, health, Motherhood, psychology, relationship, values
Last summer, my parents and I got into a conversation about modern motherhood. They (and probably anyone from a previous generation) were shocked to learn—literally, their jaws were agape—that many mothers today experience a wide range of mental and physical health...
by Ellen Boeder | Dec 28, 2017 | attachment, Marriage, Motherhood, Parenting, psychology, relationship, values
In the early years of raising our family, when we had two very young ones in our care, I remember realizing how often I was overriding my need for rest, among other needs. I remember thinking, “Wow, it took me years to figure out what I really need and want, and now I...
by Ellen Boeder | Sep 21, 2017 | attachment, empowerment, Feminism, health, Marriage, Motherhood, psychology, relationship
Family action shot above, though not a moment of overwhelm. Just a little birthday celebration for me at our favorite creek spot. My son is not grimacing in pain, but making that face because he knows how to crack me up. If you are a mother, I am 100% certain you...
by Ellen Boeder | Apr 21, 2017 | empathy, empowerment, Feminism, Motherhood, psychology
“I never thought you were a mother.” The woman who spoke these words to me had only seen me in passing at a yoga class we both attend on a random basis. That is the whole sum of our interactions. And yet she had formed a little story of who I am. She’s not...
by Ellen Boeder | Oct 25, 2016 | autoimmune, empowerment, health, Marriage, Motherhood, psychology, relationship
Mothers, if you are married or partnered, I know a form of self care that will give you more energy back than you expend doing it. Want to know what it is? Take care of your relationship. I know. You’re already taking care of a TON of things. I know you are worried...
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