by Ellen Boeder | Oct 25, 2016 | autoimmune, empowerment, health, Marriage, Motherhood, psychology, relationship
Mothers, if you are married or partnered, I know a form of self care that will give you more energy back than you expend doing it. Want to know what it is? Take care of your relationship. I know. You’re already taking care of a TON of things. I know you are worried...
by Ellen Boeder | Sep 26, 2016 | empowerment, Feminism, Motherhood, relationship
Recently I was sitting across from a client in the process of enduring and assimilating a devastating, irreplaceable loss. In the midst of her profound grief and flowing tears, she spoke of an impulse to destroy herself, and a heartfelt realization came to me: For the...
by Ellen Boeder | Aug 12, 2016 | empowerment, Feminism, Motherhood, values
Ok, I really don’t want to be a downer on the party here. I get why some moms would want to go see the movie “Bad Moms.” It will probably be funny, and cathartic. There’s nothing wrong with wanting to be entertained for a night. What I can’t seem to get past is how...
by Ellen Boeder | Jul 24, 2016 | empowerment, Feminism, Motherhood, nurturing, Parenting, psychology
This post was partly inspired by a recent decision to ban the sale of ice cream at our summer pools, because ice cream was deemed unhealthy for our kids by the City of Boulder. I was offended that the city felt the need to make decisions for me about what is healthy...
by Ellen Boeder | May 23, 2016 | empowerment, Feminism, Motherhood, psychology
This weekend I was at a social gathering, and within minutes of arriving became involved in a conversation with a woman I’d just met about some of the changes in herself she noticed after becoming a mother. Ok, yes, I probably did steer our chat in that direction due...
by Ellen Boeder | May 2, 2016 | Motherhood, psychology, values
“You’re such a good mom.” This is one of the most loaded compliments a mother hears. It’s loaded with someone else’s biases. They’re basically saying, “You mother in the way I think you should, therefore, I approve of your mothering.” It’s a value...
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