by Ellen Boeder | Jun 26, 2022 | Uncategorized
I had a client once who was deciding if she wanted to have a baby or not (she was not pregnant at the time). She was concerned that I could not support her in this deliberation because she had seen (through social media and public speaking) how much I valued my...
by Ellen Boeder | Dec 5, 2017 | autoimmune, empowerment, Feminism, health, Motherhood, values
Five years ago I was struggling to recover my energy since the birth of my second child, my daughter, who was almost 2 years old at the time. Despite getting as much sleep as I could with two young children, receiving a ton of support from my husband, feeling loved by...
by Ellen Boeder | Oct 25, 2016 | autoimmune, empowerment, health, Marriage, Motherhood, psychology, relationship
Mothers, if you are married or partnered, I know a form of self care that will give you more energy back than you expend doing it. Want to know what it is? Take care of your relationship. I know. You’re already taking care of a TON of things. I know you are worried...
by Ellen Boeder | Jul 24, 2016 | empowerment, Feminism, Motherhood, nurturing, Parenting, psychology
This post was partly inspired by a recent decision to ban the sale of ice cream at our summer pools, because ice cream was deemed unhealthy for our kids by the City of Boulder. I was offended that the city felt the need to make decisions for me about what is healthy...
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